What the MedX Golf Fitness Program at
Back In Power Can Do For You
Butch Harmon (former Tiger Woods coach) endorses MedX and says…"Athletic training is essential. Golfers looking for the competitive edge take physical training seriously."
You can hit the ball straighter and farther . . . by simply undertaking the MedX Golf Fitness Program at Back In Power.
Three studies using the specialized MedX equipment amongst golfers with a mean age of 50 showed an improvement in flexibility and club head speed with the following results:
Flexibility and Strengthening
Strengthening Only
Flexibility only
Club Head Speed
+ 26.7kph
+ 4.0kph
+ 7.2kph
Shoulder Abduction
+ 11.9 deg
+ 1 deg
+ 13.5 deg
Hip Flexion
+ 16.3 deg
+ 2.8 deg
+ 15 deg
Hip Extension
+ 8 deg
+ 3.4 deg
+ 5 deg
This is what the Back In Power Golf Fitness program can do for you:
Enhance your physical efficiency and performance
Promote greater joint flexibility for a quicker, more fluid movement.
It can even increase flexibility for people who experience lower back pain due to inflexibility in the hamstrings, back, hip flexors and limbo-pelvic region
Reduce energy required for movement
Enhance posture
Improve circulation and joint nutrition,
decreasing the likelihood
of degenerative joint disease.
